Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Tuesday, July 26, 2011

Ecstatic Alternatives to Punishment

When I first put the words "ecstatic" and "mothering" together, I did so because there was just something about that combination that resonated with me. I am just now realizing what ecstatic mothering truly means to me, and how it guides my entire experience of parenting (and living).

Ecstatic communion is a state of being we can experience in any relationship with any living being during our lives. It is most commonly felt as the blissful high when we first "fall in love" with a lover... it is like we are transported to another dimension where everything is right and perfect, and the whole world is our playground. Ecstatic communion is characterized by feelings of deep attunement with another being, wordless understanding, a blissful dance of energetic entwinement, and being unspoken allies who are always inspired towards their shared highest good.

Ecstatic communion is my guiding light, my highest aspiration, for all my close relationships, especially my children (since their entire experience of relationship is initially defined by their relationship with me). This type of all-encompassing love is our most cherished desire as living beings... if we are lacking in this, nothing else in existence is good enough to replace it. Helpful hint: we can give this to our own selves too, in fact, we must if we are to truly receive it from another.

I feel sad when I see a parent spank their child, or verbally/emotionally manipulate their child, humiliate them, bribe them, or use any other form of "love withdrawal" to control behavior. My sadness comes not from seeing the spanking/anger/manipulation itself, but because of what it implies: neither the parent nor the child are experiencing the nourishing, blissful state of ecstatic communion with each other. They are experiencing disconnection, frustration, emotional pain and despair, although they may not recognize them to be that because those are such normal feelings for so many. The parent does not understand the child, and is not softening their opinion of what is happening and questioning deeply enough to hope to reach an understanding of their child.

Many parents think their child does not know how to act in the world, and it is their job to show the child how to act, by whatever means necessary, for the child's own good. The end justifies the means. But think... which is more innately perfect, the "ways of the world" (meaning our cultural routines and unquestioned traditions), or your child who just entered the world and looks upon it with pure eyes, and interacts with it with pure, highly sensitive and huge feelings? Your child has not yet created an emotional stone wall between the way they feel about an experience they had, and the way they are told they should feel about it. Hopefully, they will never have to.

Of course, it is beneficial to accept the world as it is, even if there are many things you wish to change. But that does not mean you have to compel your child to conform to the "ways of the world" using stern and angry feelings. You certainly can, and that is okay... but how do you feel when you do that? Is that how you desire to feel?

What I do instead, simply because it inspires my experience of ecstatic communion: I remember that my child is more perfect than the world... and will certainly improve the world by their presence, if their higher-vibrational purity is allowed and encouraged. Then from this place, I am my child's ally, and show him around the world he entered with all its nuances, willing to patiently demonstrate and explain anything he requests a deeper understanding of. Example: I ask myself, is he ready for the responsibility of carrying a glass over a hard floor? If not, all the glasses stay out of his reach, and if he sees me with one and wants it, I explain why I am going to hold it for now, so he becomes familiar with the concept long before I feel he is ready and willing to take on the responsibility of caring for something as fragile as glass. If he throws a fit about it (which is likely, since his desire for experience is so strong), I acknowledge his feelings (usually just with my peaceful, loving presence) and offer him a more appropriate activity to direct his energy into. There are many more examples, some simpler and some more complex in their most harmonious approaches. But examples aren't necessary if you let ecstatic communion be your guide.

If you desire to experience more ecstatic communion in your relationship with your child, here are some aspects of ecstasy consciousness I value the most:

Be in Your Bliss, All-Ways. Live for yourself, not for your child. You can't be centered in someone else... so be self-centered. If you ever feel depressed, lonely, exhausted, irritable, etc... it means you are not doing what you are meant to be doing at that moment. This is of such vital importance to parenting. Your child looks to you for their primary example of HOW TO LIVE. Would you rather them see you enthusiastic about each day and all the amazing things in your life... or trudging along and living your life for someone else, mood swings and all? You know what it is that fills you with life. If you are feeling unfulfilled, ask yourself, "if I could do anything right now, what would it be?" ... then consider how you can restructure your life to bring you more of this element, and all others that inspire you. Your child will see that life is grand and beautiful, and that it is to be lived fully and with appreciation.

If you feel anger or frustration about your child behaving differently than you desire, immediately assume that the core of what initiated their behavior was a desire for something good, important and essential. Even if you don't know what it is at first (sometimes it is buried deep under a seemingly unrelated behavior), knowing that their core, hidden desire was for something beneficial, will change the way you respond to them, and you are more likely to seek harmonious resolution, express acceptance and loving kindness, and return more quickly to ecstatic communion with them. Extend this same assumption to yourself whenever you feel moody or "act out", and you will experience so much more self-love and self-understanding.

If you happen to find yourself in a state where your stress threshold is near its tipping point (most of us have been there at some point... always a result of not being in our Bliss at that moment), and your child just triggered you, and you have an urge to yell or hit something, this is an important moment where much learning can occur. You can turn around and yell away from your child, and/or hit a pillow or the floor, or something similar... and your child will see that it is not about them, it's about you. They will learn that strong emotion, when it is OWNED (rather than projected onto another with anger or blame), is a powerful energy capable of great benefit. They need to see how to handle strong emotion, since they have so much of it that is seemingly out of their control when they are young. After you vent some and are feeling a little calmer, sit down next to them (so you are at their "level"), make eye contact, and talk to them about your feelings. For example, "I feel so angry right now, because you are doing this thing and I have yet to find a way to influence you in the way I desire. I feel sad because it seems like you haven't been listening to me, and I desire to be heard! How can we strengthen our communication so you can understand what I desire? I realize I have also been feeling sad lately because I haven't been with my friends as often as I desire... let's plan a time where we can be with friends soon" etc... let all the passion you feel, your desire for illumination, come through your voice with authenticity. This is MUCH more beneficial than either suppressing your feelings, or projecting angry opinions towards them. This way, you are acknowledging that your anger is a personal transformative energy, and you are up for the challenge of transforming in the heat of that moment. Then an experience that was seemingly just stressful and frustrating becomes a very powerful learning experience for both of you!

Wednesday, November 25, 2009

Babies & Nature Exploration

Our vibrant and gorgeous son, Cedar, was born on September 21st, 2009, in our bedroom with only his parents present. My labor and birth totally rawked my world, and catapulted me right into my first Mama Superhero experience. Click here to read my birth story.

Cedar is already two months... Wow. Time is nonexistent when I immerse myself in the flow of my newborn. He is an amazing little boy. Strong and coordinated (he already seems to be very close to crawling!), very expressive, totally gorgeous, and highly proficient at his current favorite activities – nursing, sleeping and peeing/pooping :)

One of the most satisfying things about being with Cedar all day is knowing that every single moment, every single experience I facilitate for him is affecting him in profound ways. I do my best to look at the world from his perspective as often as possible, which really assists me in facilitating the healthiest experiences for his development. I especially pay attention to this during his “quiet alert” times... according to “Kids Learn From the Inside Out: How to Enhance the Human Matrix” (totally awesome book, I recommend every parent and parent-to-be read it!), “quiet alert” is one of the six modes of activity/rest that infants move between, and the mode where they absorb and learn the most from their environment.

One thing I have highly enjoyed is facilitating his early familiarity with nature. I feel very strongly about the importance of establishing very early on his comfort and enjoyment in nature – the REAL world – as I believe this will be one of the most empowering attributes he can have throughout his life. I am very aware of what is happening in our world right now, and see clearly that the shaky foundations of the unsustainable, unconsciously man-made world are crumbling. The signs are everywhere, for those who are ready and willing to see. And in these changing times, those of us with the skills to thrive in natural environments are really much better off than everyone else... I believe some of the most important skills of the future include our ability to thrive on wild foods (and recognize/identify them when we see them), our comfort with the natural seasonal temperature changes (our culture has been very much weakened by the constant indoor “climate controlled” environments that disconnect us from the reality of our local environment), and skills like growing our own food in a way that nourishes us deeply, and being able to build structures to live in out of earth materials. Infinite sustainability is the way of the future... simply because if things remained unsustainable, there would be no future on our planet. Soon we will have no choice. We can change with the times kicking and screaming, clinging to the false world that we've been domesticated into being dependent on.... or we can transition with ease, comfort, and joyfulness that we're finally returning to the way of living that creates and maintains true health and happiness. And with the “economy” crisis (which is just another sign of the crumbling unsustainable fake world), having the skills and understanding to be able to thrive with much less reliance on the current monetary system may be one of the most freeing, empowering things possible.

Even this early in Cedar's life, I know how much every experience is affecting him and wiring his brain, especially the repetitive, daily experiences we facilitate for him during his most alert moments. We placed him naked in the grass (a soft, cozy part) for the first time on the third day of his life. We take him for walks outside every day... we happen to be living on 5 acres of land at the moment, which is a perfect playground for his growth. We watch the sunrise and the sunset together. Lately he's started learning how to control his hands and grab or bat different objects... and I've held him next to our juniper trees, and he either contemplates them for a long time, or sometimes bats the branches! We keep the windows open in our home, and the sounds of nature are constantly in the background of our lives... the morning crow songs, our neighbor's donkeys, dogs, cows, etc! He's naked most of the time right now (we're doing elimination communication instead of using diapers, and right now if we put any clothes on him, he would really just pee or poop in them... :)), so he sunbathes regularly and feels the wind against his skin.

All this is so much fun for me, and it's greatly benefiting me as well! I find that I've been outside a LOT more than when I was by myself, because I have a much bigger reason than just me to be outside! I'm also adapting to nature in ways far beyond ever before... I can now comfortably walk barefoot in our wild, un-mowed grass, allowing the tall grass to tickle my legs and various sharp things to poke at my feet for great reflexology/foot stimulation! Wild foods have become a much larger part of my diet, because I know that everything I eat is being transformed into my breastmilk, and the subtle vibrations (and nutrients) of each food I eat is being transferred to Cedar every day, setting him up to be well adapted to these foods when he starts eating solid food. I'm also eating more wild foods with the aspiration of becoming even stronger and more energetic, to be more fully available for my very important, full-on mothering responsibility! I feel a much deeper sense of purpose than ever before in my life, because this matters to me more than anything else I've done before. Because of this, I'm taking better care of myself. I'm breathing deeper, stretching regularly, eating better, going to bed early, waking up at dawn, and being more conscious than ever of my thoughts and feelings and what I'm creating with them.

One of the most wonderful things to me so far about parenting is that babies really do change every day, subtly but noticeably. This makes every day a brand new adventure! I delight in all the small things I notice changing in Cedar. The new sounds and “words” he uses, his increasing clarity in communicating his requirements (including telling me when he needs to pee!), noticing him noticing new things, new physical capabilities and movement patterns, and much much more. Babies change so quickly. I choose to savor every moment.

I post lots of pictures and updates on Facebook. If you're interested in more regular updates on our family, friend me! http://www.facebook.com/chocotrixie

More to come soon, as autumn here in Texas extends nearly to December (it's still warm during the day here! Woohoo!) and we begin to move into the cozy colder months... I plan on writing more about various other things we're doing, including elimination communication/natural infant hygiene/un-diapering (lots of people seem interested in this!)... and I'm sure I'll share various insights on breastfeeding, bed sharing, carrying Cedar nearly everywhere with us, the importance of floor time for practice belly crawling (essential for EVERY other development that comes afterward, including all physical coordination and mental abilities!), responding promptly to his signals (and figuring out what they mean!), the effects the foods I eat have on him (and me :)), and much more.

In the meantime, enjoy reading my massively transformative, unassisted home birth story (link above)... I loved writing it! Oh yeah, and here are some photos of Cedar to convince you to friend me on Facebook so you can see lots more :)

Tuesday, September 1, 2009

Children & Evolution

I believe the most important thing about raising children is how completely we can allow ourselves to be affected and transformed by them (as we, in turn, care for and guide them). This may also be the most powerful thing we can do for our rapid personal & planetary evolution...

I first had this thought near the beginning of my pregnancy, when I was experiencing subtle yet immersive waves of nausea, off and on for a few weeks. People have commonly referred to this as “morning sickness”, dismissed it as an insignificant event caused by hormonal changes, and have been advised to eat more food to stop the nausea. What??! I think this is the worst advice ever, and this perspective robs us of a very significant, purposeful experience.

My experience of allowing myself to deeply relax into the nausea I was feeling, somehow brought me consistently into a deep meditative state (and I actually began enjoying these times!). I felt my thoughts and feelings being purified at deeper levels than ever. And I understood the purpose of this very common experience in the first trimester of many pregnancies:

If you believe (I definitely do) that when you become pregnant and the spirit/presence of your child first begins residing in your “space”/auric field, this spirit has come from a very pure place and still has direct, tangible awareness of our Creator. The immensely pure frequency of this being then comes to share the same space as another being; this other being (the mother) has been in physical embodiment for a little while... probably long enough to have accumulated some (or a lot of) limiting, false beliefs about herself and the world around her. The initial contact of the energy fields of these two beings with differences in frequency creates effects on both of them... they affect each other, and each adjusts their frequency to more comfortably share space with the other.

If we believe this to be true, it means we have a significant opportunity as mothers. We can choose to be affected by our child's presence, and receive the gift of our rapidly accelerated personal evolution; rather than affecting them so much with whatever false and limiting beliefs may still be dirtying up our energy spaces. We will certainly still affect them (and they may have chosen us as parents for the specific way we'll likely affect them); I believe the key is to view it as an exchange, a giving and receiving, instead of a one-way input of the parents “teaching” the child about the world. Our children quite possibly have more to teach us than we have to teach them!

In this way, conscious pregnancy can be a powerful evolutionary tool. We have 9 whole months to allow ourselves to be purified and transformed down to the core of our beings (to whatever degree we're capable of being transformed at that time); IF we can recognize and embrace this as a possibility.

I am now in my 9th month of pregnancy, our birth-day coming up so very soon, and I plan on taking this same perspective and approach into my child-raising... and the truth is that as I “raise” my child into acclimating comfortably into our world, my child will be “raising” me as well, into a much more conscious, loving, joyful, empowered expression of myself!

As parents, our encouragement and support of the purity, genius and abundant joy our children bring with them, may be the most significant contribution we can make to the rapid healing and upliftment of our planet and all its inhabitants.